color your campus

Iowa City hosts first ever Color Your Campus Run

Iowa City held its first 5k Color Your Campus run at the University of Iowa on April 12, 2014.

Nearly 1,200 runners participated (including myself) in the race and since the run was such a huge success the race will be back next year but will be bigger and better!

Check out this slideshow of some great photos I took at the Color your Campus race. It was such a great experience and I can’t wait for the next one to come next year. Also thank you to Color Your Campus, Grant Kamins for letting me use some of the photos taken at the race for this slideshow.
Be Sure to Check out Color Your Campus’s Facebook Page and Follow them on Twitter!

 Want to know How to Prepare for a Race? Well look no further. I made a video on 5 Great Tips for how to prepare yourself for a race.

1. Wear Appropriate Workout Gear
2. Hydrate!
3. Eat a meal high in carbohydrates but low in fat, protein and fiber.
4. Train!
5. Stretch

If you are interested in other types of Color Runs in the Midwest this summer check it out here! There are three other different types of color runs going on in Iowa that are all 5k races : The Color Run, Run or Dye and Color me Rad.

Color Runs in the Midwest

Color Runs in the Midwest

 

Advertisements

Run all over Iowa

A new year means a whole new year of races that will take place all over Iowa. Whether its a one mile race or a marathon, Iowa has a variety of different races that anyone can be a part of that will be spread out throughout the year.

Color Run

I myself have decided to start running more races this year and I am glad to have found out how many races there are among Iowa that I can register and run for, which many are for a good cause so why not participate in a race and have the money you register with go to a good cause? Its not a competition for me, I just enjoy the race and am happy to be a part of it. Plus its exercise which is even better.

So where are all of these races located at? The Cornbelt Running Club has a huge list of all the races that will be taking place all over the state of Iowa throughout the 2014 year. Be sure to check it out to see if any are in your area.

RUN!

Click here for Nearby Races.

Some of the ones I am really looking forward to in my area which is in the Quad Cities as well as one in Iowa City are:

1. St. Patrick’s Day 5K Race– March 15 @ 10:00 a.m.
Located in Davenport Iowa
Registration Cost $40.00

2. Black and Gold Fun Run (Color Your Campus) 5K Race– April 12 @ 10:00 a.m.
Located in Iowa City, Iowa (Hubbard Park)
Registration Cost $40 per person or Team Registration $35.00
What makes this run fun? You are to wear ALL WHITE and by the end of the race you will be covered in Black & Gold by getting covered in colorful cornstarch.
Charity? A portion of the proceeds from this event will benefit University of Iowa Children’s Hospital through the University of Iowa Foundation

3. Race for the Cure- Susan B Komen 5k Race– June 14 @ 8:00 a.m.
Located in Moline, Illinois
Registration Cost $30.00
Benefits of this race: The Susan G. Komen Race for the Cure® Series is the world’s largest and most successful fundraising and education event for breast cancer ever created. Your participation in this event helps us provide significant funds and bring awareness about breast cancer to our local community. Whether you walk, run, volunteer or donate, your support is helping us save lives and provide priceless support to those in need.

4. The Color Run 5k Race– July 12
Located in Des Moines, Iowa
Registration Cost: TBA
This race is just like the Color your Campus run but getting covered in a variety of different colors!

Those are just a few of the races that I will like to be a part of and there are MANY different runs that are available and I too most likely will also be participating in besides these 4. Besides the Color Run there is also a run that is called “Color Me Rad” that also will be in the Quad Cities but not until fall 2014. Be sure to check out those websites as well that I will list for you to check out to see if they will be in your area.

It’s a new year. Try something new. Get out and run and help out your city.

Color Me Rad 5k Race
Run or Dye 5k Race
Color Vibe 5k Race
Glow Run 5k Race

List of all the Races Among Iowa